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Marida Etherington RN Psychotherapist

About Marida Etherington RN Psychotherapist

Grief & Loss Counsellor, Educator & Therapist
When we are experiencing grief & loss it can lead to so many emotions and feelings. This may feel overwhelming and we may not know how to handle what we are going through. This is when therapy can help. In talking we can gently explore your grief, your thoughts & feelings around the loss which can help you to begin to slowly move forward. I use a mind and body approach as I have found that grief is experienced emotionally as well as physically.
I have formal training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Grief Counseling, Narrative Therapy, Motivational Interviewing, Solution Focused, EMDR, Emotional Freedom Technique, Meditation, Mindfulness & Expressive journaling. We will explore together to decide which techniques will be best for your specific situation.
Working together you will discover your inner strength and find that YOU can guide your change, growth, healing and eventually happiness. I invite you to reach out to see if we can work together on your healing journey.