There are many tools and resources that are being created to help us navigate the many changes to care in our industry. As these are sent to us, we will add them to this section for you to access easily.
This 52 minute video focuses on 14 resilience factors, as well as self care strategies that can help professional caregivers adapt in the face of adversity, trauma and stress.
Watch Resilience presentation on YouTube
This course will give a better understanding of how your brain reacts to crises, along with some powerful tools for managing it before it manages you. Free, self-directed online course.
Visit: Mind Control: Managing Your Mental Health During COVID-19
Is a resource for children during this world pandemic. Members can download the colouring book version for FREE.
Once you have downloaded the colouring book weekly activities for children will be sent out to members. We do offer the soft cover book version for FREE to Mental Health Essential Services in Canada. Enlist here: https://lp.constantcontactpages.com/su/gqyO7gQ